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UrbanKiz Footwork #2 – Turns & Lifts
Start learning about turns and leg lifts with Danielle.

Daniëlle de Jong

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Brazilian Zouk – Basic step
Music: Shellsy Baronet - Ultima Bolacha, Dj Kakah ft. Barcelona - Fall in love

Irina Kobyakina

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Basic 2 Hip Rock
How to rock your hips doing Basic 2.

Anna Laguer

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UrbanKiz simple combo
Music NAKATI RMX | DJ SNAKES X NO LIMITS DEEJAY. Start at 0:23

Undine V.

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Bachata Sensual -basic side step
Basic Box Side step

Anastasia K.

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Intro – Belly Dance
Lets start exploring the beauty of Belly dance

Laura Zaray

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Tarraxo – the Slow Slow
Keep on learning Tarraxo movements

Dylane_Tarraxo

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Intro UrbanKiz Footwork
Learn the special footwork style with Daniëlle

Daniëlle de Jong

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UrbanKiz leg-lines
Combining UrbanKiz and Heels principles for beautiful leg lines

Miranda Kittie

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Yoga – Abdominal Breathing
Do this sequence before and after class.

Paola Girolametto

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Yoga for Dancers
Do this sequence after class.

Paola Girolametto

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Body Isolations – chest pop 2
Continue from part 1

Undine V.

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Body Isolations – chest pop 1
Continue from shoulder isolations to chest movements.

Undine V.

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Body Isolations – shoulders 1
Music: KalypSound Maylan Manaza - Mariposa (Mais Uma Vez)

Undine V.

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Body Isolations – shoulders 2
Music: KalypSound Maylan Manaza - Mariposa (Mais Uma Vez)

Undine V.

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Cha-Cha + Touch
Side Steps like small slides and 1 side step just like touch & we close feet. We add Saida to these moves:) And you can add other moves you learnt!

Anna Laguer

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Shoulder & chest styling
Adding shoulders and chest to our styling movements.

Miranda Kittie

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Tarraxo body movement
Starting off with Slow-motion movement.

Dylane_Tarraxo

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How to move hands
Learning a basic hand movement.

Anna Laguer

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Intro to Double tempo in UrbanKiz
Start exploring the double tempo in your dance.

Undine V.

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UrbanKiz – Double Tempo part2
Zig Zag step to practice double tempo.

Undine V.

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Men’s Saida (do homem)
Basic steps of Men’s Saida (we’ll dance this as if we were with a partner doing men’s saida)/Базовые шаги мужской Саиды (будем танцевать, как будто мы с партнером, который танцует мужскую саиду)

Anna Laguer

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ChoreographyХореография – Ninogeshe
(Music: Ninogeshe - Dj Valet)

Anna Laguer

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Saida Саида
Learning to do the most fundamental thing - Saida (set of 5 steps)! Учим самое основное базовое движение в Кизомбе - Саида (набор из 5 шагов)! «Saida» = Exit (Выход в переводе с португальского) in Portuguese

Anna Laguer

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UrbanKiz – Energy&Movement
Learn about how to use your core energy to follow and how to move your body with this energy.

Undine V.

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UrbanKiz – Posture
Learn how to have the correct posture for your dance.

Undine V.

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UrbanKiz -Intro to Blocks
Your first introduction to Block movement in UrbanKiz. What it is, how to do it + tips.

Undine V.

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Ginga + Wave
Learning how to close Ginga with Wave

Anna Laguer

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Жинга + Волна
Учимся делать волну закрывая движение «Жинга»

Anna Laguer

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Basic 2 + Hip Roll
Learning how to roll hips doing Basic 2

Anna Laguer